Weekly live-streamed workouts featuring Diamond Dallas Page Workouts for kids and expecting moms (prenatal) DDPY REBUILD programs and workouts designed for individuals with limited mobility (Bed Workouts, Chair Workouts)

All the original, life-changing DDP YOGA workouts Whether you’re looking to lose weight, build strength, increase flexibility, or reduce pain DDPY has a workout or program that can help you.ĭDPY’s incredible transformations have been features on Shark Tank, The Doctors, Good Morning America, The New York Times, and more.

Easily complete workouts, watch motivational videos, track your progress, and make delicious healthy-recipes with our ever-growing content library. DDP YOGA NOW gives you access to this life-changing program in the palm of your hand. DDP YOGA is a revolutionary approach to fitness that combines the best of yoga positions, sports rehab therapy, old school calisthenics and dynamic resistance to give you a complete workout that requires NO RUNNING, NO JUMPING, and NO LIFTING.

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